Salads
Calories
210
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Grilled Corn Zucchini Orzo Salad w/ Goat Cheese & Seared Scallops
June 24, 2019
376
This Grilled Corn Zucchini Orzo Salad with Goat Cheese is inspired by a recipe from Food & Wine Magazine. To take the salad to the next level, I added a buttery pan-seared scallops and cilantro micro greens. Completing this salad is the light and creamy roasted garlic mayonnaise salad dressing made with one of my favorite Greek Olive Oils from Melies.
4
3 ears of corn ( shucked )
1 pound zucchini ( cut into circles )
1/4 cup extra virgin olive oil
1 pound zucchini ( cut into circles )
1/4 cup extra virgin olive oil
Nutritions
Calories
210
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 2g 14%
Monosaturated Fat 12g 76%
Cholesterol 0.54mg 0%
Sodium 2mg 0%
Potassium 81mg 2%
Protein 0.6g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.8g 1%
Vitamin A 62IU 1%
Vitamin B6 0.28mg 14%
Vitamin C 5mg 9%
Calcium 5mg 0%
Iron 0.28mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.