Salads
June 24, 2019
Calories
210
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Grilled Corn Zucchini Orzo Salad w/ Goat Cheese & Seared Scallops
343
This Grilled Corn Zucchini Orzo Salad with Goat Cheese is inspired by a recipe from Food & Wine Magazine. To take the salad to the next level, I added a buttery pan-seared scallops and cilantro micro greens. Completing this salad is the light and creamy roasted garlic mayonnaise salad dressing made with one of my favorite Greek Olive Oils from Melies.
4
3 ears of corn ( shucked )
1 pound zucchini ( cut into circles )
1/4 cup extra virgin olive oil
1 pound zucchini ( cut into circles )
1/4 cup extra virgin olive oil
Nutritions
Calories
210
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
14%
Monosaturated Fat
12g
76%
Cholesterol
0.54mg
0%
Sodium
2mg
0%
Potassium
81mg
2%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.8g
1%
Vitamin A
62IU
1%
Vitamin B6
0.28mg
14%
Vitamin C
5mg
9%
Calcium
5mg
0%
Iron
0.28mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.