Grilled Flank Steak
19
https://www.dinneratthezoo.com/grilled-flank-steak/
This grilled flank steak is coated in a flavorful marinade, then cooked on a grill until perfectly tender and juicy. An easy way to prepare flank steak that produces perfect results every time!
6
1/3 cup soy sauce ( low sodium is okay )
1/4 cup lemon juice ( fresh squeezed )
1/2 cup olive oil
1/4 cup Worcestershire sauce
2 tsp minced garlic
2 tsp dried Italian seasoning
1 tsp black pepper
1/2 tsp kosher salt
1/2 tsp onion powder
2 lbs flank steak
1/4 cup lemon juice ( fresh squeezed )
1/2 cup olive oil
1/4 cup Worcestershire sauce
2 tsp minced garlic
2 tsp dried Italian seasoning
1 tsp black pepper
1/2 tsp kosher salt
1/2 tsp onion powder
2 lbs flank steak
Nutritions
Calories
393
Sodium
1292mg
53% DV
Fat
24g
37% DV
Protein
34g
68% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g13%
Monosaturated Fat16g100%
Cholesterol93mg31%
Sodium1292mg53%
Potassium656mg18%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A52IU1%
Vitamin B61mg61%
Vitamin C7mg12%
Calcium52mg5%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.