Main DishesSeptember 06, 2013
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
Grilled Lamb with Couscous
29
Taste the Mediterranean with grilled lamb flavored with rosemary, thyme and garlic served over fluffy couscous.
2
1lb Butterflied Leg of Lamb
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
Lamb is super easy to make taste amazing as long as you can follow one rule, DO NOT overcook it. Much like steak in this regard, it is a red meat and should be treated in the same manner you would a good...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15000000000000002g0%
Polysaturated Fat0.27g1%
Monosaturated Fat0.09g0%
Cholesterol1.0mg0%
Sodium12mg0%
Potassium213mg6%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar1g2%
Vitamin A59IU1%
Vitamin B60.27mg13%
Vitamin C5mg9%
Calcium73mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.