Main DishesSeptember 03, 2016
Calories
875
Sodium
4058mg
169% DV
Fat
49g
76% DV
Protein
65g
131% DV
Carbs
20g
7% DV
Fiber
4g
18% DV
Grilled Malibu Chicken Cordon Bleu
163
Delicious and easy chicken dish! It is kind of like inside out chicken cordon blue but with this super tasty sauce layer.
4 boneless skinless chicken breasts
½ teaspoon garlic powder
¼ teaspoon paprika
4 slices deli ham
4 slices swiss cheese
Sauce
2 tablespoons dijon mustard
3 tablespoons mayo
1 teaspoon yellow mustard
½ teaspoon worcestershire sauce
¼ teaspoon garlic powder
½ teaspoon garlic powder
¼ teaspoon paprika
4 slices deli ham
4 slices swiss cheese
Sauce
2 tablespoons dijon mustard
3 tablespoons mayo
1 teaspoon yellow mustard
½ teaspoon worcestershire sauce
¼ teaspoon garlic powder
Mix together the Sauce ingredients.
Season chicken breasts with salt & pepper to taste, garlic powder, and paprika.
Grill over medium heat until cooked through.
While still on the grill, top chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
875
Sodium
4058mg
169% DV
Fat
49g
76% DV
Protein
65g
131% DV
Carbs
20g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g120%
Polysaturated Fat8g51%
Monosaturated Fat17g110%
Cholesterol215mg72%
Sodium4058mg169%
Potassium1256mg35%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g11%
Vitamin A1447IU28%
Vitamin B61mg59%
Vitamin C4mg7%
Calcium852mg85%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.