Main DishesOctober 15, 2018
See the full directions on my site
Calories
119
Sodium
40mg
1% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
GRILLED MOROCCAN CHICKEN
23
Khyati's Health-O-Meter Says:
This is an easy and incredibly flavorful way to prepare boneless skinless chicken breasts.Chicken is the best leanprotein. Parsley is rich in Vitamin K. Parsley is rich in micronutrients. Garlic contains useful minerals such as phosphorous, calcium, and iron, as well as trace minerals like iodine, sulfur, and chlorine. It is rich in phytochemical allicin which is anti inflammatory and anti thrombotic and lowers bad cholesterol.
02
100 grams Chicken
1 tsp Fresh lemon juice
1/4 tsp Coriander powder
2-3 Garlic cloves, minced
1/2 tsp Paprika powder
1/4 tsp Chilli powder
2 tbsp Fresh parsley
Salt ( as per taste )
Pepper powder ( as per taste )
1/2 tsp Oil
1 tsp Fresh lemon juice
1/4 tsp Coriander powder
2-3 Garlic cloves, minced
1/2 tsp Paprika powder
1/4 tsp Chilli powder
2 tbsp Fresh parsley
Salt ( as per taste )
Pepper powder ( as per taste )
1/2 tsp Oil
Step 1 Add garlic, coriander powder, cumin, paprika, chilli powder and parsley in a blender and grind it coarsely and keep aside.
See the full directions on my site
Nutritions
Calories
119
Sodium
40mg
1% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat3g20%
Cholesterol34mg11%
Sodium40mg1%
Potassium163mg4%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.7000000000000001g1%
Vitamin A378IU7%
Vitamin B60.31mg15%
Vitamin C8mg13%
Calcium32mg3%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.