Main DishesSeptember 15, 2017
Calories
574
Sodium
3798mg
158% DV
Fat
34g
52% DV
Protein
17g
34% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
Grilled Pineapple Chicken Foil Packets
34
This is an incredibly easy meal that you toss on the BBQ. It is healthy and tasty and the Kids will love it!
4
4 chicken breasts cut into 1½ inch pieces
2 bell peppers, chopped
1 small onion, chopped
1 15-ounce can pineapple chunks
1 cup teriyaki sauce
1 cup Asian toasted sesame dressing
2 bell peppers, chopped
1 small onion, chopped
1 15-ounce can pineapple chunks
1 cup teriyaki sauce
1 cup Asian toasted sesame dressing
Preheat the grill. Lay out 4 large (about 24 inches long) pieces of foil.
In a bowl whisk together teriyaki sauce and sesame dressing.
Distribute chicken, peppers, onions, pineapple chunks, and sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
574
Sodium
3798mg
158% DV
Fat
34g
52% DV
Protein
17g
34% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat10g67%
Monosaturated Fat14g89%
Cholesterol61mg20%
Sodium3798mg158%
Potassium395mg11%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar21g43%
Vitamin A397IU7%
Vitamin B62mg102%
Vitamin C5mg9%
Calcium67mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.