GRILLED PIRI PIRI CHICKEN
325
!For The Marinade:
1 large shallot ( cut into quarters )
5 cloves garlic ( peeled )
1 medium red bell pepper ( cored, seeded, and cut into quarters )
2 small red chile peppers ( seeded and roughly chopped )
1/2 cup cilantro
1 teaspoon paprika
1 teaspoon dried oregano
Zest and juice of 1 medium lemon
Zest and juice of 1 medium lime
4 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon Kosher salt
1/2 teaspoon black pepper
2 tablespoons brown sugar
3-4 pound whole chicken ( spatchcocked )
!For The Basting Sauce:
1 cup reserved marinade
1/4 cup honey
2 Tablespoons red wine vinegar
1 large shallot ( cut into quarters )
5 cloves garlic ( peeled )
1 medium red bell pepper ( cored, seeded, and cut into quarters )
2 small red chile peppers ( seeded and roughly chopped )
1/2 cup cilantro
1 teaspoon paprika
1 teaspoon dried oregano
Zest and juice of 1 medium lemon
Zest and juice of 1 medium lime
4 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon Kosher salt
1/2 teaspoon black pepper
2 tablespoons brown sugar
3-4 pound whole chicken ( spatchcocked )
!For The Basting Sauce:
1 cup reserved marinade
1/4 cup honey
2 Tablespoons red wine vinegar
In a food processor, process the shallot, garlic, red pepper, red chile pepper, cilantro, paprika, oregano, citrus zest, citrus juice, vinegar, olive oil, salt, pepper, and brown sugar. Process until very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4017
Sodium
5572mg
232% DV
Fat
237g
364% DV
Protein
269g
538% DV
Carbs
193g
65% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
69g
345%
Polysaturated Fat
55g
347%
Monosaturated Fat
112g
701%
Cholesterol
1052mg
353%
Sodium
5572mg
232%
Potassium
2891mg
82%
Protein
269g
538%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
100%
Sugar
144g
288%
Vitamin A
4556IU
91%
Vitamin B6
13mg
681%
Vitamin C
46mg
78%
Calcium
291mg
29%
Iron
18mg
104%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.