Grilled Pork Chopped Recipe
97
Grilled Pork Chop will make you sweat while grilling but its smoky and delicious taste is so worth it.
6
500 grams Pork Chop
8 cloves Garlic, minced
3 Tablespoons Dark Soy Sauce
3 Tablespoons Oyster Sauce
1/4 cup Banana Ketchup
1/4 cup Calamansi Juice
1/4 teaspoon Ground Black Pepper
1 Tablespoons Sugar
Oil for Basting
8 cloves Garlic, minced
3 Tablespoons Dark Soy Sauce
3 Tablespoons Oyster Sauce
1/4 cup Banana Ketchup
1/4 cup Calamansi Juice
1/4 teaspoon Ground Black Pepper
1 Tablespoons Sugar
Oil for Basting
- Thoroughly clean the pork and pat dry.
- In a bowl, combine garlic, soy sauce, oyster sauce, ketchup, calamansi juice, ground black pepper and sugar. Mix thoroughly.
- Marinate the pork...
See the full directions on my site
Nutritions
Calories
201
Sodium
928mg
38% DV
Fat
9g
14% DV
Protein
17g
34% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
10%
Monosaturated Fat
4g
25%
Cholesterol
52mg
17%
Sodium
928mg
38%
Potassium
335mg
9%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
5g
10%
Vitamin A
163IU
3%
Vitamin B6
0.48mg
24%
Vitamin C
165mg
276%
Calcium
47mg
4%
Iron
0.92mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.