Grilled Pork Chopped Recipe
161
Grilled Pork Chop will make you sweat while grilling but its smoky and delicious taste is so worth it.
6
500 grams Pork Chop
8 cloves Garlic, minced
3 Tablespoons Dark Soy Sauce
3 Tablespoons Oyster Sauce
1/4 cup Banana Ketchup
1/4 cup Calamansi Juice
1/4 teaspoon Ground Black Pepper
1 Tablespoons Sugar
Oil for Basting
8 cloves Garlic, minced
3 Tablespoons Dark Soy Sauce
3 Tablespoons Oyster Sauce
1/4 cup Banana Ketchup
1/4 cup Calamansi Juice
1/4 teaspoon Ground Black Pepper
1 Tablespoons Sugar
Oil for Basting
- Thoroughly clean the pork and pat dry.
- In a bowl, combine garlic, soy sauce, oyster sauce, ketchup, calamansi juice, ground black pepper and sugar. Mix thoroughly.
- Marinate the pork...
See the full directions on my site
Nutritions
Calories
201
Sodium
928mg
38% DV
Fat
9g
14% DV
Protein
17g
34% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g10%
Monosaturated Fat4g25%
Cholesterol52mg17%
Sodium928mg38%
Potassium335mg9%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar5g10%
Vitamin A163IU3%
Vitamin B60.48000000000000004mg24%
Vitamin C165mg276%
Calcium47mg4%
Iron0.9200000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.