Grilled Pork Chops

May 11, 2020

489

This is truly the perfect 15-Minute Grilled Pork Chops recipe! A simple seasoning and a few minutes on the grill yields juicy, tender meat for an easy dinner any night of the week.

4 thick-cut boneless pork chops
1/4 c garlic powder
1/4 c kosher salt
1/4 c dried parsley
1/4 c dried minced onion
1/4 c dried basil

PREPARE THE HOUSE SEASONING:

Mix ingredients together and store in an airtight container for up to 1 year.

PREPARE THE PORK CHOPS:

Pat the meat dry. Rub each chop...
See the full directions on my site

Nutritions

Calories
62

Sodium
14167mg
590% DV

Fat
4g
6% DV

Protein
6g
12% DV

Carbs
2g
0% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.9g 5%

Monosaturated Fat 1g 10%

Cholesterol 18mg 6%

Sodium 14167mg 590%

Potassium 113mg 3%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.8g 1%

Vitamin A 6IU 0%

Vitamin B6 0.5mg 25%

Vitamin C 2mg 3%

Calcium 24mg 2%

Iron 0.34mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
291

Sodium
1012mg
42% DV

Fat
23g
35% DV

Protein
10g
21% DV

Carbs
9g
3% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 54%

Polysaturated Fat 1g 9%

Monosaturated Fat 10g 68%

Cholesterol 57mg 19%

Sodium 1012mg 42%

Potassium 305mg 8%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 5g 10%

Vitamin A 1689IU 33%

Vitamin B6 0.43mg 21%

Vitamin C 16mg 27%

Calcium 373mg 37%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
412

Sodium
1583mg
65% DV

Fat
31g
47% DV

Protein
24g
49% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

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Fat

Saturated Fat 21g 106%

Polysaturated Fat 1g 6%

Monosaturated Fat 8g 55%

Cholesterol 85mg 28%

Sodium 1583mg 65%

Potassium 305mg 8%

Protein 24g 49%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 0.7g 1%

Vitamin A 877IU 17%

Vitamin B6 0.23mg 11%

Vitamin C 2mg 3%

Calcium 625mg 62%

Iron 0.66mg 3%

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Nutritions

Calories
107

Sodium
176mg
7% DV

Fat
8g
13% DV

Protein
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5% DV

Carbs
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Fiber
0.6g
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Fat

Saturated Fat 3g 16%

Polysaturated Fat 1g 7%

Monosaturated Fat 4g 27%

Cholesterol 14mg 4%

Sodium 176mg 7%

Potassium 109mg 3%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 1g 2%

Vitamin A 919IU 18%

Vitamin B6 0.22mg 10%

Vitamin C 1mg 2%

Calcium 12mg 1%

Iron 0.44mg 2%

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Nutritions

Calories
180

Sodium
237mg
9% DV

Fat
15g
23% DV

Protein
2g
5% DV

Carbs
6g
2% DV

Fiber
2g
8% DV

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Fat

Saturated Fat 10g 51%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 4g 28%

Cholesterol 44mg 14%

Sodium 237mg 9%

Potassium 366mg 10%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 1g 3%

Vitamin A 1112IU 22%

Vitamin B6 0.06mg 3%

Vitamin C 2mg 4%

Calcium 162mg 16%

Iron 0.67mg 3%

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Loading more delicious recipes

Grilled Pork Chops

This is truly the perfect 15-Minute Grilled Pork Chops recipe! A simple seasoning and a few minutes on the grill yields juicy, tender meat for an easy dinner any night of the week.

PREPARE THE HOUSE SEASONING:

PREPARE THE PORK CHOPS:

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Crispy Pan-Fried Duck Breast

Looking for the best pan-fried duck breast recipe for a delicious dinner idea? This crispy duck recipe is a perfect choice for a family meal.

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This classic wilted lettuce summer salad recipe is served with a tangy hot bacon dressing. A perfect side dish idea to a great wine pairing dinner.

Southern Ham Biscuits

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