Main DishesDecember 19, 2017
See the full directions on my site
Calories
343
Sodium
360mg
15% DV
Fat
24g
37% DV
Protein
2g
5% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
Grilled Quail Recipe
43
Traditionally slathered over pulled pork, this sauce is good on anything. Use this sauce on barbecued pheasant legs, or on quick-grilled quail.
4
8-16 quail backbone
3-4 tablespoons vegetable oil
4 tablespoons butter
1/2 onion ( grated )
1/2 cup yellow mustard
1/2 cup brown sugar
1/2 cup cider vinegar
1 tablespoon dry mustard
1 teaspoon cayenne
to taste SALT
3-4 tablespoons vegetable oil
4 tablespoons butter
1/2 onion ( grated )
1/2 cup yellow mustard
1/2 cup brown sugar
1/2 cup cider vinegar
1 tablespoon dry mustard
1 teaspoon cayenne
to taste SALT
- Make the sauce first. Heat the butter over medium heat, then add the onion and sauté until it turns translucent, about 3 or 4 minutes.
- Add everything else, stir well and simmer slowly for 20...
See the full directions on my site
Nutritions
Calories
343
Sodium
360mg
15% DV
Fat
24g
37% DV
Protein
2g
5% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat1g10%
Monosaturated Fat6g38%
Cholesterol31mg10%
Sodium360mg15%
Potassium156mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar27g55%
Vitamin A560IU11%
Vitamin B60.46mg23%
Vitamin C3mg5%
Calcium57mg5%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
