AppetizersJanuary 20, 2014
Calories
113
Sodium
312mg
13% DV
Fat
6g
10% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
Grilled & Ready Kabobs
115
Simple & quick dinner idea- chicken kabobs with bell pepper, mozzarella cheese & tomatoes
15
2 bags Tyson Grilled & Ready Chicken Breast Strips
4 Bell Peppers - colors of choice
2 cups cherry tomatoes
8 ounces mozzarella cheese
2 tbsp olive oil
3 tbsp granulated garlic (opt)
15-20 skewers
4 Bell Peppers - colors of choice
2 cups cherry tomatoes
8 ounces mozzarella cheese
2 tbsp olive oil
3 tbsp granulated garlic (opt)
15-20 skewers
Add Chicken Breast Strips to large skillet.
Cut bell peppers into squares & add to skillet.
Add in your olive oil & garlic
Saute until thoroughly heated & bell peppers have softened & flavors blended
Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
113
Sodium
312mg
13% DV
Fat
6g
10% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1.0g6%
Monosaturated Fat2g18%
Cholesterol17mg5%
Sodium312mg13%
Potassium82mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A400IU8%
Vitamin B60.7700000000000001mg38%
Vitamin C3mg6%
Calcium87mg8%
Iron0.57mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.