Grilled Scallops
88
Fire up the grill or heat up the stovetop grill pan! This easy Grilled Scallops recipe is a delicious and healthy dinner that's ready from start to finish in just 10 minutes. Perfect for special occasions or quick weeknight meals!
4
16 oz sea scallops
olive oil
salt and pepper
olive oil
salt and pepper
- Pat scallops dry with a dish towel or paper towels. It's very important to get out as much of the liquid as possible.
- Drizzle or brush scallops with olive oil on both sides and season with...
See the full directions on my site
Nutritions
Calories
78
Sodium
444mg
18% DV
Fat
0.35g
0% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15g0%
Polysaturated Fat0.15g0%
Monosaturated Fat0.05g0%
Cholesterol27mg9%
Sodium444mg18%
Potassium232mg6%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0g0%
Vitamin A3IU0%
Vitamin B60.08mg4%
Vitamin C1mg1%
Calcium7mg0%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.