Grilled Scallops
71
Fire up the grill or heat up the stovetop grill pan! This easy Grilled Scallops recipe is a delicious and healthy dinner that's ready from start to finish in just 10 minutes. Perfect for special occasions or quick weeknight meals!
4
16 oz sea scallops
olive oil
salt and pepper
olive oil
salt and pepper
- Pat scallops dry with a dish towel or paper towels. It's very important to get out as much of the liquid as possible.
- Drizzle or brush scallops with olive oil on both sides and season with...
See the full directions on my site
Nutritions
Calories
78
Sodium
444mg
18% DV
Fat
0.35g
0% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.15g
0%
Polysaturated Fat
0.15g
0%
Monosaturated Fat
0.05g
0%
Cholesterol
27mg
9%
Sodium
444mg
18%
Potassium
232mg
6%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0g
0%
Vitamin A
3IU
0%
Vitamin B6
0.08mg
4%
Vitamin C
1mg
1%
Calcium
7mg
0%
Iron
0.43mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
