Grilled Star Fruit Mango Salad
5
The sweetness of grilled star fruit and mango go well with the savory of a salad vinaigrette. A recipe from Seduction in the Kitchen.
3 tablespoons red wine raspberry vinegar
1 teaspoon minced garlic
1/4 finely chopped chives
1/3 cup olive oil
salt and pepper
1 star fruit, sliced into 1/4 inch slices
1 mango, chopped into cubes
2 cups romaine, torn
1 teaspoon minced garlic
1/4 finely chopped chives
1/3 cup olive oil
salt and pepper
1 star fruit, sliced into 1/4 inch slices
1 mango, chopped into cubes
2 cups romaine, torn
First, you want to brush a little olive oil onto the fruits and grill them about 2-3 minutes on each side. If you do not want grill them, then under the broiler works well about 5 minutes or so. When they...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
884
Sodium
293mg
12% DV
Fat
71g
109% DV
Protein
8g
16% DV
Carbs
55g
18% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
55%
Polysaturated Fat
8g
51%
Monosaturated Fat
51g
323%
Cholesterol
27mg
9%
Sodium
293mg
12%
Potassium
485mg
13%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
21g
42%
Vitamin A
8233IU
164%
Vitamin B6
1mg
90%
Vitamin C
7mg
11%
Calcium
262mg
26%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.