Grilled Star Fruit Mango Salad
30
The sweetness of grilled star fruit and mango go well with the savory of a salad vinaigrette. A recipe from Seduction in the Kitchen.
3 tablespoons red wine raspberry vinegar
1 teaspoon minced garlic
1/4 finely chopped chives
1/3 cup olive oil
salt and pepper
1 star fruit, sliced into 1/4 inch slices
1 mango, chopped into cubes
2 cups romaine, torn
1 teaspoon minced garlic
1/4 finely chopped chives
1/3 cup olive oil
salt and pepper
1 star fruit, sliced into 1/4 inch slices
1 mango, chopped into cubes
2 cups romaine, torn
First, you want to brush a little olive oil onto the fruits and grill them about 2-3 minutes on each side. If you do not want grill them, then under the broiler works well about 5 minutes or so. When they...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
884
Sodium
293mg
12% DV
Fat
71g
109% DV
Protein
8g
16% DV
Carbs
55g
18% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat8g51%
Monosaturated Fat51g323%
Cholesterol27mg9%
Sodium293mg12%
Potassium485mg13%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar21g42%
Vitamin A8233IU164%
Vitamin B61mg90%
Vitamin C7mg11%
Calcium262mg26%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.