Main DishesJanuary 25, 2019
Calories
467
Sodium
563mg
23% DV
Fat
31g
48% DV
Protein
27g
54% DV
Carbs
14g
4% DV
Fiber
3g
12% DV
Grown Up Tuna Noodle Casserole
1012
6
1-2 cans tuna drained or 3 cups shredded chicken or turkey breast
3 Tablespoons olive oil
1/2 large white onion diced
3-4 mini Bella mushrooms sliced
Salt and pepper to taste
1 teaspoon garlic powder
4 oz cream cheese
1/2 cup sour cream
1 (10.5 oz) can mushroom soup
3/4 cup milk
8 oz any pasta your preference
1 cup shredded Colby jack cheese
1 cup french fried onions
3 Tablespoons olive oil
1/2 large white onion diced
3-4 mini Bella mushrooms sliced
Salt and pepper to taste
1 teaspoon garlic powder
4 oz cream cheese
1/2 cup sour cream
1 (10.5 oz) can mushroom soup
3/4 cup milk
8 oz any pasta your preference
1 cup shredded Colby jack cheese
1 cup french fried onions
Preheat your oven to 375 degrees then slice the mushrooms and dice the onions. Lightly grease your baking dish with cooking spray.
Start your pasta water cooking. While the water is heating, heat the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
563mg
23% DV
Fat
31g
48% DV
Protein
27g
54% DV
Carbs
14g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat2g18%
Monosaturated Fat13g87%
Cholesterol84mg28%
Sodium563mg23%
Potassium518mg14%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g9%
Vitamin A2318IU46%
Vitamin B60.65mg32%
Vitamin C3mg6%
Calcium241mg24%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.