Guacamole
469
This easy guacamole recipe is made from scratch in about 5 minutes with just 4 simple ingredients! Serve the dip with tortilla chips, nachos, tacos and so many other Mexican-inspired favorites.
4
2 ripe Hass avocados
1 T fresh lime juice
1/4 t salt
1/8 t garlic powder
1 T fresh lime juice
1/4 t salt
1/8 t garlic powder
Place the pitted, cubed avocados in a medium bowl. Use a potato masher or a fork to mash the avocados to a relatively smooth puree. Add lime juice, salt and garlic powder; stir to combine.
See the full directions on my site
Nutritions
Calories
14
Sodium
151mg
6% DV
Fat
0.1g
0% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.02g
0%
Polysaturated Fat
0.06g
0%
Monosaturated Fat
0.02g
0%
Cholesterol
0.78mg
0%
Sodium
151mg
6%
Potassium
182mg
5%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
2g
4%
Vitamin A
623IU
12%
Vitamin B6
0.06mg
3%
Vitamin C
11mg
19%
Calcium
8mg
0%
Iron
0.21mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
