Gumbo

1

A great creole comfort food, gumbo. A recipe from Seduction in the Kitchen.

1 large onion, diced


1/2 cup chopped celery


1/2 cup chopped green bell pepper


1/2 cup chopped red bell pepper


1/2 cup sliced scallion


6 mushrooms sliced


6 cloves minced garlic


4 cups chicken broth


1 teaspoon salt


2-3 teaspoons creole seasoning (Tony Chachere’s)


2 lbs fresh Kielbasa


2 lbs shrimp


4 tablespoons melted butter


5 tablespoons flour


oil for sauteing


cooked rice
In a large stock pot saute the mushrooms for a few minutes in the oil. Add enough oil to saute, usually about 2-3 tablespoons, then add the onion, celery, peppers, and garlic. Cook until the onions are...
See the full directions on my site
Nutritions

Calories
3666

Sodium
22058mg
919% DV

Fat
207g
318% DV

Protein
272g
545% DV

Carbs
162g
55% DV

Fiber
54g
219% DV

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