Gyukatsu with Miyazakigyu Wagyu Strip and a Miso Dipping Sauce
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Coated in bread crumbs, pan fried until crispy, and paired with a toasted sesame miso sauce, this popular Japanese dish is simply delicious. Each bite-size piece of Miyazakigyu Wagyu steak is tender, savory, and wrapped in a crispy layer of goodness.
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1 Double 8 Cattle Company Miyazakigyu Wagyu Strip Steak ( cut into 4 equal-size pieces )
1 cup Panko Bread Crumbs
2 Eggs ( beaten )
1 cup Cake Flour
1 tsp. Kosher Salt
1/4 tsp. Black Pepper
1/2 tsp. Garlic Powder
2 cups Grapeseed Oil ( for pan frying )
3 cups Shredded Savoy Cabbage
Toasted Sesame Miso Sauce:
2 tbsp. Toasted Sesame Seeds
2 tbsp. White Miso Paste
2 tbsp. Rice Wine Vinegar
1 tbsp. Sake
1 tbsp. Mirin
1 cup Panko Bread Crumbs
2 Eggs ( beaten )
1 cup Cake Flour
1 tsp. Kosher Salt
1/4 tsp. Black Pepper
1/2 tsp. Garlic Powder
2 cups Grapeseed Oil ( for pan frying )
3 cups Shredded Savoy Cabbage
Toasted Sesame Miso Sauce:
2 tbsp. Toasted Sesame Seeds
2 tbsp. White Miso Paste
2 tbsp. Rice Wine Vinegar
1 tbsp. Sake
1 tbsp. Mirin
FIRST STEPS
Take the Miyazakigyu Wagyu strip steak out of the freezer, and place it in the refrigerator 24 hours before making this recipe.
One hour before cooking, bring the...
See the full directions on my site
Nutritions
Calories
1379
Sodium
1500mg
62% DV
Fat
44g
68% DV
Protein
15g
30% DV
Carbs
80g
27% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
12g
80%
Monosaturated Fat
19g
122%
Cholesterol
5mg
1%
Sodium
1500mg
62%
Potassium
425mg
12%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
2g
4%
Vitamin A
653IU
13%
Vitamin B6
2mg
119%
Vitamin C
18mg
31%
Calcium
176mg
17%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
