Hainanese Chicken Rice

13



Poached Chicken served with Chicken Broth, Fragrant Rice and Traditional Condiments at Tsim Sha Tsui Restaurants

Chilli Sauce:
500 g ( Red chilli )
250 g ( Chilli padi )
250 g ( Shallot, peeled )
250 g ( Garlic, peeled )
125 g ( Young ginger, peeled )
65 g ( Small lime, seeded, cut ½ )
700 ml ( White vinegar )
185 g ( Salt )
750 g ( Sugar )
250 g ( Sesame oil )
300 g ( Lemon juice )
Soya Sauce:
250 ml ( Water )
10 ml ( Light soya sauce )
2 ml ( Dark soya sauce 2ml )
6 g ( Salt )
15 g ( Sugar )
(10 g) ( Chicken stock 10g )
1 ( Angelica, Tang Kui )
5 g ( Sesame oil )
Ginger Puree:
300 ml ( Corn oil )
1 kg ( Young ginger, peeled )
( Water - able to run the blender )
120 g ( Spring onion, sliced )
40 g ( Chicken stock )
20 g ( Sesame oil )
10 g ( Sugar )
Rice :
1 kg ( Rice )
14 g ( Chicken powder )
1.25 L ( Water )
10 g ( Salt )
6 ( Panda leaves )
3 ( Lemon grass )
20 g ( Ginger )
20 g ( Garlic, peeled )
20 g ( Shallot, peeled )
100 ml ( Chicken fat, melted )
Chicken:
1.8 kg ( White Chicken whole )
50 ml ( Sesame oil )
5 L ( water )

Chilli Sauce

1. Blend (A) ingredient in a food process until fine puree. Add in the rest of the ingredients and
check seasoning. Adjust the colour by adding red...
See the full directions on my site

Nutritions

Calories
13196

Sodium
11461mg
477% DV

Fat
1090g
1677% DV

Protein
130g
261% DV

Carbs
648g
220% DV

Fiber
121g
484% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

445

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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