Halloween Quesadillas
103
6
1 lb ( ground beef )
1 packet taco seasoning
6 ( 10 inch flour tortillas )
2 cups shredded sharp Cheddar cheese ( divided )
1 (15 ounce) can black beans ( rinsed and drained, divided )
1 cup salsa ( optional )
1 packet taco seasoning
6 ( 10 inch flour tortillas )
2 cups shredded sharp Cheddar cheese ( divided )
1 (15 ounce) can black beans ( rinsed and drained, divided )
1 cup salsa ( optional )
Brown ground beef and add taco seasoning as directed.
Heat oven to 200 degrees F..
Heat a skillet over medium heat, and warm a tortilla in the skillet until pliable, about 2 minutes. Flip the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
571mg
23% DV
Fat
14g
22% DV
Protein
24g
49% DV
Carbs
41g
14% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
0.83g
5%
Monosaturated Fat
4g
26%
Cholesterol
47mg
15%
Sodium
571mg
23%
Potassium
1070mg
30%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
44%
Sugar
2g
5%
Vitamin A
618IU
12%
Vitamin B6
0.28mg
14%
Vitamin C
2mg
3%
Calcium
404mg
40%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
