Halloween Quesadillas
203
6
1 lb ( ground beef )
1 packet taco seasoning
6 ( 10 inch flour tortillas )
2 cups shredded sharp Cheddar cheese ( divided )
1 (15 ounce) can black beans ( rinsed and drained, divided )
1 cup salsa ( optional )
1 packet taco seasoning
6 ( 10 inch flour tortillas )
2 cups shredded sharp Cheddar cheese ( divided )
1 (15 ounce) can black beans ( rinsed and drained, divided )
1 cup salsa ( optional )
Brown ground beef and add taco seasoning as directed.
Heat oven to 200 degrees F..
Heat a skillet over medium heat, and warm a tortilla in the skillet until pliable, about 2 minutes. Flip the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
571mg
23% DV
Fat
14g
22% DV
Protein
24g
49% DV
Carbs
41g
14% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat0.8300000000000001g5%
Monosaturated Fat4g26%
Cholesterol47mg15%
Sodium571mg23%
Potassium1070mg30%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar2g5%
Vitamin A618IU12%
Vitamin B60.28mg14%
Vitamin C2mg3%
Calcium404mg40%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.