SoupsDecember 21, 2018
See the full directions on my site
Calories
417
Sodium
2639mg
109% DV
Fat
8g
12% DV
Protein
26g
52% DV
Carbs
64g
21% DV
Fiber
24g
97% DV
Ham and Bean Soup
75
#dinner #slowcooker #ham #beans #soup #yum #foodgasm #foodporn #dinneratthezoo
6
Ingredients:
20 ounces Bag dried bean soup mix
3/4 cup onion ( finely diced )
3 carrots ( peeled, halved and sliced )
2 celery ( stalks )
2 tsp. garlic ( minced )
3 thyme ( sprigs or 1 tsp dried thyme )
1 bay leaf
3 cups diced ham
8 cups chicken broth ( low sodium )
15 ounce diced tomatoes ( do not drain can )
salt and pepper ( to taste )
1/4 cup parsley ( chopped )
20 ounces Bag dried bean soup mix
3/4 cup onion ( finely diced )
3 carrots ( peeled, halved and sliced )
2 celery ( stalks )
2 tsp. garlic ( minced )
3 thyme ( sprigs or 1 tsp dried thyme )
1 bay leaf
3 cups diced ham
8 cups chicken broth ( low sodium )
15 ounce diced tomatoes ( do not drain can )
salt and pepper ( to taste )
1/4 cup parsley ( chopped )
- Rinse the beans thoroughly; set aside the seasoning packet for later use
- Place the beans, onion, carrots, celery, garlic, thyme, bay leaf, ham and chicken broth in a slow...
See the full directions on my site
Nutritions
Calories
417
Sodium
2639mg
109% DV
Fat
8g
12% DV
Protein
26g
52% DV
Carbs
64g
21% DV
Fiber
24g
97% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g12%
Monosaturated Fat3g21%
Cholesterol21mg7%
Sodium2639mg109%
Potassium2698mg77%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber24g97%
Sugar25g50%
Vitamin A8868IU177%
Vitamin B60.82mg41%
Vitamin C115mg192%
Calcium205mg20%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.