Soups

Ham and Cheese Soup

SpaceshipsLB

and

spaceshipsandlaserbeams

April 13, 2019

Low carb and keto friendly, this ham and cheese soup is a tried and true recipe that is so quick and easy to make from scratch.

Put all ingredients except shredded cheese in a pot over medium heat, stirring occasionally.
Once warm, add the shredded cheese one cup at a time and mix well so it has time to melt and ...
See the full directions on my site

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Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 66g 331%

Polysaturated Fat 21g 136%

Monosaturated Fat 58g 363%

Cholesterol 1135mg 381%

Sodium 2mg 0%

Potassium 2mg 0%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 2g 4%

Vitamin A 2IU 0%

Vitamin B6 2mg 109%

Vitamin C 2mg 3%

Calcium 2mg 0%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ham and Cheese Soup

Low carb and keto friendly, this ham and cheese soup is a tried and true recipe that is so quick and easy to make from scratch.

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