Ham & Cheese Breakfast Casserole

April 14, 2015

There are so many breakfast casseroles out there but this one is my all time favorite! You can mix and match any meat and cheese combinations you'd like. It's quick and easy and sure to be a hit!

1 can of crescent roll dough
1 cup cooked ham, cubed
8 oz shredded cheese
1/2 cup milk
5 eggs
1 tsp oregano
salt and pepper to taste

Preheat oven to 350. Press crescent rolls into greased 9X13 pan. Sprinkle ham and cheese over dough. In a mixing bowl, combine remaining ingredients. Mix well and pour over ham and cheese. Use a spoon...
See the full directions on my site

Nutritions

Calories
181

Sodium
358mg
14% DV

Fat
6g
9% DV

Protein
9g
18% DV

Carbs
22g
7% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 1g 7%

Monosaturated Fat 2g 12%

Cholesterol 13mg 4%

Sodium 358mg 14%

Potassium 133mg 3%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 2g 5%

Vitamin A 452IU 9%

Vitamin B6 0.06mg 3%

Vitamin C 1mg 1%

Calcium 148mg 14%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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https://mostlydomestic.com/recipe/copycat-toll-house-style-cookies-vegan-gluten-free-refined-sugar-free/

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
2 cups 1 for 1 Gluten-Free Flour ( I used Bob's Red Mill )
1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips

In a small bowl, mix together the chia and water. Allow to sit, while you prep the wet ingredients.
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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0.25 oz package dry active yeast
1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
1 egg
3 c all purpose flour
1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ham & Cheese Breakfast Casserole

There are so many breakfast casseroles out there but this one is my all time favorite! You can mix and match any meat and cheese combinations you'd like. It's quick and easy and sure to be a hit!

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