Main Dishes
March 28, 2018
See the full directions on my site
Calories
1210
Sodium
4140mg
172% DV
Fat
59g
91% DV
Protein
47g
95% DV
Carbs
134g
45% DV
Fiber
35g
140% DV
Ham Enchiladas with Bean Sauce - Enfrijoladas
2
Recipe for Enchiladas with Bean Sauce or "Enfrijoladas de Jamón," straight from the childhood kitchen of our photographer Andrés.
4
16 corn tortillas
8 slices ham
5 cups cooked beans
1/2 cup cooking oil
1/2 cup chicken broth
1/4 lb panela cheese
1/2 cup crema
1 tsp salt
8 slices ham
5 cups cooked beans
1/2 cup cooking oil
1/2 cup chicken broth
1/4 lb panela cheese
1/2 cup crema
1 tsp salt
Bean Sauce
- Blend the beans with a little bit of the liquid they were cooked in with the chicken stock and 1 tsp. of salt until smooth.
- Pour the blended beans into a frying...
See the full directions on my site
Nutritions
Calories
1210
Sodium
4140mg
172% DV
Fat
59g
91% DV
Protein
47g
95% DV
Carbs
134g
45% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
176%
Polysaturated Fat
7g
45%
Monosaturated Fat
16g
105%
Cholesterol
84mg
28%
Sodium
4140mg
172%
Potassium
1165mg
33%
Protein
47g
95%
% DAILY VALUE*
Total Carbohydrate
Fiber
35g
140%
Sugar
14g
29%
Vitamin A
11869IU
237%
Vitamin B6
3mg
194%
Vitamin C
14mg
24%
Calcium
424mg
42%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
