Main Dishes

Ham Potato Breakfast Skillet

17

Ham Potato Skillet Breakfast features cubed potatoes and ham, green peppers, mushrooms, cheese and eggs. One pan and perfect for breakfast, lunch or dinner!

6
2 tablespoons canola oil
1/2 cup green pepper, diced
1 1/2 cups diced ham
1 package diced potatoes with onions, 20 ounces
1/2 cup mushrooms, (I use the kind in the jar)
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup grated cheese
6 eggs
Heat oil in a non-stick skillet over medium heat, add green pepper and ham, cook until the pepper begins to soften, and the ham begins to brown, 3-5 minutes. Add potatoes, cook for 15 minutes, covered,...
See the full directions on my site
Nutritions

Calories
235

Sodium
1160mg
48% DV

Fat
14g
22% DV

Protein
13g
27% DV

Carbs
16g
5% DV

Fiber
4g
19% DV

Marinated Taro Root

1413

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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