Ham Stuffed Eggplant
19
4
2 medium eggplants
1 cup ham, chopped
3 tbsp butter
1/4 cup chopped onion
1 cup ham, chopped
3 tbsp butter
1/4 cup chopped onion
Nutritions
Calories
138
Sodium
244mg
10% DV
Fat
10g
15% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.56g3%
Monosaturated Fat3g20%
Cholesterol28mg9%
Sodium244mg10%
Potassium124mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1.0g2%
Vitamin A1254IU25%
Vitamin B60.04mg2%
Vitamin C2mg3%
Calcium24mg2%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.