Hamburger Buns for ABM

50
12
1 cup warmed milk
1/2 cup warm water
1/4 cup butter ( melted )
1 Tbsp. honey
1 egg ( beaten )
3 cups whole wheat flour
1 1/2 cups all-purposed flour
1 1/4 tsp. salt
2 1/4 tsp. yeast
another egg ( beaten - set aside )
sesame seeds ( if desired )
Put all the ingredients into your bread machine as the manufacturer directs. Set to "Dough" cycle. When done, remove dough and split into 12 pieces. Roll into balls and flatten. Place on a greased...
See the full directions on my site
Nutritions

Calories
215

Sodium
261mg
10% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
36g
12% DV

Fiber
4g
17% DV