SoupsNovember 21, 2017
See the full directions on my site
Calories
364
Sodium
735mg
30% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
23g
8% DV
Fiber
6g
27% DV
Hamburger Soup
420
This Hamburger Soup is a quick and easy meal loaded with vegetables, beef, and potatoes. It's great made ahead of time, it's full of flavour, it reheats well and freezes perfectly.
8
1 1/2 lbs. lean ground beef
1 onion ( diced )
2 clove(s) garlic ( pressed )
2 potatoes
4 cups beef broth
1 can diced tomatoes ( with juice )
1 can tomato soup
2 teaspoons Worcestershire sauce
1 teaspoon Italian seasoning
1 bay leaf
to taste salt
to taste pepper
4 cups frozen mixed vegetables
1 onion ( diced )
2 clove(s) garlic ( pressed )
2 potatoes
4 cups beef broth
1 can diced tomatoes ( with juice )
1 can tomato soup
2 teaspoons Worcestershire sauce
1 teaspoon Italian seasoning
1 bay leaf
to taste salt
to taste pepper
4 cups frozen mixed vegetables
Brown onion, ground beef and garlic until no pink remains. Drain any fat.
Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10...
See the full directions on my site
Nutritions
Calories
364
Sodium
735mg
30% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
23g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.8700000000000001g5%
Monosaturated Fat8g51%
Cholesterol74mg25%
Sodium735mg30%
Potassium888mg25%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar5g11%
Vitamin A4889IU97%
Vitamin B60.5900000000000001mg29%
Vitamin C25mg42%
Calcium60mg6%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.