Hamburger Steak with Mushroom Gravy
195
https://www.dinneratthezoo.com/hamburger-steak/
This hamburger steak recipe is seasoned ground beef patties simmered in a savory mushroom sauce. A comfort food classic that makes for the perfect easy dinner option!
4
For the steaks:
1 tbsp olive oil
1 1/4 lbs ground beef ( I recommend 90% lean )
1/3 cup breadcrumbs
2 tbsp onion ( finely diced )
1 tsp Italian seasoning
1 tbsp ketchup
2 tsp Worcestershire sauce
1 egg
1 tsp minced garlic
3/4 tsp salt
1/4 tsp pepper
For the gravy:
3 tbsp butter
8 ounces sliced mushrooms ( I recommend cremini )
1/2 cup onion ( chopped )
1 tsp garlic ( minced )
3 tbsp flour
1 1/2 cups beef broth
1 tbsp Worcestershire sauce
2 tbsp low sodium soy sauce
salt and pepper to taste
1 tbsp olive oil
1 1/4 lbs ground beef ( I recommend 90% lean )
1/3 cup breadcrumbs
2 tbsp onion ( finely diced )
1 tsp Italian seasoning
1 tbsp ketchup
2 tsp Worcestershire sauce
1 egg
1 tsp minced garlic
3/4 tsp salt
1/4 tsp pepper
For the gravy:
3 tbsp butter
8 ounces sliced mushrooms ( I recommend cremini )
1/2 cup onion ( chopped )
1 tsp garlic ( minced )
3 tbsp flour
1 1/2 cups beef broth
1 tbsp Worcestershire sauce
2 tbsp low sodium soy sauce
salt and pepper to taste
For the steaks
- Heat the olive oil in a large pan over high heat.
- Combine the...
See the full directions on my site
Nutritions
Calories
664
Sodium
1479mg
61% DV
Fat
40g
62% DV
Protein
39g
78% DV
Carbs
27g
9% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat2g17%
Monosaturated Fat18g116%
Cholesterol169mg56%
Sodium1479mg61%
Potassium685mg19%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g8%
Vitamin A347IU6%
Vitamin B61mg52%
Vitamin C6mg11%
Calcium86mg8%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.