Hamburger Stew

28

A wonderful easy stew to put together on a cold day.

6
1 lb lean ground beef
1 tbsp olive oil
1 medium onion, chopped
2 stalks celery, chopped

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See the full directions on my site
Nutritions

Calories
258

Sodium
86mg
3% DV

Fat
16g
25% DV

Protein
17g
35% DV

Carbs
4g
1% DV

Fiber
2g
8% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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