Hamburger Stew

45

This wholesome hearty old fashioned hamburger stew is made in less than forty minutes with ground beef, fresh vegetables and a perfect blend of spices most of which you may already have on hand.

6
1 1/2 pounds lean ground beef
1 medium onion chopped
2 cloves garlic minced
1 teaspoon dried oregano
1 teaspoon dried parsley
1/2 teaspoon crushed rosemary
1/2 teaspoon thyme leaves
4 carrots peeled and chopped
2 russet potatoes peeled and cut in small cubes
1 can fire roasted tomatoes
1 1/4 cup low sodium beef broth
2 tablespoons tomato paste
2/3 cup frozen baby peas
salt and pepper to taste
Nutritions

Calories
449

Sodium
1930mg
80% DV

Fat
21g
33% DV

Protein
31g
63% DV

Carbs
25g
8% DV

Fiber
6g
25% DV

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