Hamburgers
147
8
2 lbs lean ground beef
10 crushed Ritz crackers
1 egg
1 envelope onion soup mix
10 crushed Ritz crackers
1 egg
1 envelope onion soup mix
Nutritions
Calories
514
Sodium
476mg
19% DV
Fat
29g
44% DV
Protein
29g
58% DV
Carbs
23g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
4g
26%
Monosaturated Fat
12g
80%
Cholesterol
108mg
36%
Sodium
476mg
19%
Potassium
400mg
11%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
2g
5%
Vitamin A
20IU
0%
Vitamin B6
0.53mg
26%
Vitamin C
1mg
2%
Calcium
69mg
6%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.