Hamburgers
145
8
2 lbs lean ground beef
10 crushed Ritz crackers
1 egg
1 envelope onion soup mix
10 crushed Ritz crackers
1 egg
1 envelope onion soup mix
Nutritions
Calories
514
Sodium
476mg
19% DV
Fat
29g
44% DV
Protein
29g
58% DV
Carbs
23g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat4g26%
Monosaturated Fat12g80%
Cholesterol108mg36%
Sodium476mg19%
Potassium400mg11%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g5%
Vitamin A20IU0%
Vitamin B60.53mg26%
Vitamin C1mg2%
Calcium69mg6%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.