Side DishesNovember 12, 2017
See the full directions on my site
Calories
1190
Sodium
751mg
31% DV
Fat
20g
30% DV
Protein
63g
127% DV
Carbs
187g
63% DV
Fiber
51g
207% DV
Harissa and Rosemary Roasted Chickpeas
108
Ditch the store-bought and make these Harissa and Rosemary Roasted Chickpeas at home. They're crunchy, spicy and perfect for movie nights.
2 servings
300 grams dried chickpeas
30 grams emmental cheese, grated
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon harissa paste
1/2 teaspoon extra virgin olive oil
1 rosemary stalk
30 grams emmental cheese, grated
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon harissa paste
1/2 teaspoon extra virgin olive oil
1 rosemary stalk
Measure the 300 g of dried chickpeas and pour them into a bowl. Wash them with cold water and leave them to soak overnight. If they suck all the water, just pour more. Put the bowl in the fridge...
See the full directions on my site
Nutritions
Calories
1190
Sodium
751mg
31% DV
Fat
20g
30% DV
Protein
63g
127% DV
Carbs
187g
63% DV
Fiber
51g
207% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat8g54%
Monosaturated Fat7g44%
Cholesterol63mg21%
Sodium751mg31%
Potassium2722mg77%
Protein63g127%
% DAILY VALUE*
Total Carbohydrate
Fiber51g207%
Sugar30g60%
Vitamin A413IU8%
Vitamin B61mg86%
Vitamin C13mg22%
Calcium404mg40%
Iron20mg112%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.