Loaded Cauliflower Casserole is steamed cauliflower combined with cream cheese, sour cream, sharp cheddar, Monterey Jack, bacon and chives. Cauliflower has never tasted this good!

2 lbs cauliflower florets cut in bite size pieces
8 ounces cream cheese softened
1/2 cup sour cream
1 1/2 cups sharp cheddar finely shredded
1 1/2 cups Monterey Jack cheese finely shredded
1 teaspoon garlic powder
1/2 teaspoon onion powder
6 slices slices crispy cooked bacon coarsely chopped
1/4 cup chopped fresh chives (reserve one tablespoon for the top)
to taste Salt and Pepper
8
  1. Steam cauliflower until fork tender; approximately 10 minutes. Drain well in colander.
  2. Preheat oven to 425 degrees. Grease 9 x 13 inch baking dish.
  3. In a large bowl combine...... ...
    See the full directions on my site
Nutritions

Calories
304

Sodium
416mg
17% DV

Fat
17g
26% DV

Protein
9g
19% DV

Carbs
24g
8% DV

Fiber
1g
5% DV

These Spanish Baked Beans with Tomatoes and Peppers are truly extraordinary. Loaded with so many yummy flavors, easy to make and done in 45 minutes, plus they´re vegan and gluten free.

2 tbsp extra virgin olive oil
3 cloves garlic
1 small onion
1/2 red bell pepper
1/2 green bell pepper
15 ounce can diced tomatoes
1 cup jarred white beans
1 cup jarred kidney beans
1 tsp sweet smoked paprika
1 tbsp brown sugar
2 tbsp parsley flakes
1 tsp sea salt
1/2 tsp black pepper
4
  1. Finely mince 3 cloves of garlic, finely dice 1 small onion, roughly dice 1/2 red bell pepper and 1/2 green bell pepper, heat a fry pan with a medium heat and add 2 tbsp of extra virgin olive oil, 2 ...
    See the full directions on my site
Nutritions

Calories
444

Sodium
677mg
28% DV

Fat
7g
12% DV

Protein
24g
49% DV

Carbs
72g
24% DV

Fiber
21g
87% DV
Side Dishes

Cheesy Hash Browns

16
3 small potatoes
1/3 cup plain flour
1 egg
2 tbsp butter ( softened )
1/2 cup shredded cheddar cheese
pinch of sea salt
pinch of pepper
vegetable oil ( for frying )
6
Boil a pot of water over a high heat. Peel and wash your potatoes, then add them to the water and boil until they are parboiled (about 6-7 minutes, they should be hard to touch but easy to grate). Drain ...
See the full directions on my site
Nutritions

Calories
100

Sodium
72mg
3% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV

What is a Syrniki

What is a Syrniki, well a Syrniki is a cheese pancakes or small cakes. In this post how will explain to you how you can make delicious Syrniki at home. Syrnikis are very popular in the Western part of the world. You can find them in Russia, Ukraine and Belarusia. Many cafes serves them with tea in the morning or as a snack in the afternoon. You can eat them with some jam or sour cream.

2 packages (500 gr) ricotta cheese
2 eggs
1 lemon ( zest and juice )
1 1/2 flour
3 tbsp vegetable oil
20

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
125

Sodium
68mg
2% DV

Fat
5g
8% DV

Protein
7g
14% DV

Carbs
10g
3% DV

Fiber
1g
4% DV
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