BreakfastJuly 06, 2018
Calories
36
Sodium
254mg
10% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Hash Brown Sausage Quiche
84
Crisp hash browns form the crust for this delicious sausage, onion, and red pepper quiche. Perfect for overnight guests or a weekend treat for your family.
8
20 ounces frozen hash browns ( thawed and drained )
1/2 cup cheddar cheese ( grated )
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 pound breakfast sausage ( browned and crumbled )
1/2 onion ( diced )
1/2 cup cheddar cheese ( grated )
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 pound breakfast sausage ( browned and crumbled )
1/2 onion ( diced )
Nutritions
Calories
36
Sodium
254mg
10% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.49g3%
Monosaturated Fat0.32999999999999996g2%
Cholesterol1mg0%
Sodium254mg10%
Potassium53mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.6000000000000001g1%
Vitamin A16IU0%
Vitamin B60.060000000000000005mg3%
Vitamin C0.8999999999999999mg1%
Calcium36mg3%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.