Main Dishes August 26, 2014
Calories
1178
Sodium
1811mg
75% DV
Fat
88g
136% DV
Protein
74g
149% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
Hashbrowns, Spinach, & Tomato Pie
304
This quick & hearty meal can be prepared for breakfast, lunch, or dinner!
1 tbsp butter
2 cups hashbrowns, thawed
1 cup shredded mozzarella cheese, divided
2 tbsp olive oil
3 cups packed fresh spinach
1 cup cherry tomatoes, sliced in half
6 eggs
1/4 cup milk
salt and fresh ground pepper, to taste
2 cups hashbrowns, thawed
1 cup shredded mozzarella cheese, divided
2 tbsp olive oil
3 cups packed fresh spinach
1 cup cherry tomatoes, sliced in half
6 eggs
1/4 cup milk
salt and fresh ground pepper, to taste
Preheat your oven to 375. Coat a 9-inch pie pan generously with butter & then press down the hashbrowns into the plate. Top with 1/2 cup of the shredded mozzarella.
Heat the olive oil in a skillet & add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1178
Sodium
1811mg
75% DV
Fat
88g
136% DV
Protein
74g
149% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 43g 216%
Polysaturated Fat 6g 42%
Monosaturated Fat 38g 243%
Cholesterol 218mg 73%
Sodium 1811mg 75%
Potassium 1389mg 39%
Protein 74g 149%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 33%
Sugar 10g 21%
Vitamin A 11686IU 233%
Vitamin B6 0.67mg 33%
Vitamin C 51mg 85%
Calcium 1337mg 133%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.