Hawaiian Ice Tea
A lovely summer drink, Ice tea with pineapple. A recipe from Seduction in the Kitchen
4 green tea bags
1/2 cup sugar
4 cups water
10 leaves fresh mint
3 lemons, juice of
1/2 pineapple, chopped
1/2 cup sugar
4 cups water
10 leaves fresh mint
3 lemons, juice of
1/2 pineapple, chopped
First, bring 2 cups of water and 1/2 cup sugar in a pot and bring it to a boil.
While the sugar water is coming to the boil, take the pineapple chunks, you could use more if you want, I did half the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
990
Sodium
1921mg
80% DV
Fat
50g
77% DV
Protein
26g
53% DV
Carbs
233g
79% DV
Fiber
42g
168% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
17g
107%
Monosaturated Fat
16g
103%
Cholesterol
23mg
7%
Sodium
1921mg
80%
Potassium
2685mg
76%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
42g
168%
Sugar
162g
324%
Vitamin A
2875IU
57%
Vitamin B6
16mg
815%
Vitamin C
382mg
637%
Calcium
389mg
38%
Iron
17mg
95%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
