Hawaiian Overnight Oats
389
Overnight oats with delicious tropical flavors.
1
1/2 cup old fashioned rolled oats
1/2 cup milk
2 tablespoons sweetened shredded coconut
2 tablespoons dried cherries
1/4 cup canned pineapple chunks or tidbits, drained
1/2 cup milk
2 tablespoons sweetened shredded coconut
2 tablespoons dried cherries
1/4 cup canned pineapple chunks or tidbits, drained
In a mason jar or other sealable container add in the oats and milk and stir to combine.
Add in coconut, cherries and pineapple.
Cover the container and refrigerate overnight.
See the full directions on my site
Nutritions
Calories
307
Sodium
124mg
5% DV
Fat
11g
17% DV
Protein
9g
19% DV
Carbs
43g
14% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat2g15%
Cholesterol24mg8%
Sodium124mg5%
Potassium516mg14%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar31g63%
Vitamin A498IU9%
Vitamin B60.44mg22%
Vitamin C7mg12%
Calcium318mg31%
Iron0.7400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.