Main DishesMarch 01, 2016
Calories
298
Sodium
1421mg
59% DV
Fat
4g
6% DV
Protein
34g
68% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
Hawaiian Turkey Meatballs
6
4
1 pound ground Turkey
3 large cloves garlic, pressed (divided as per directions)
1 large egg
1/2 cup Panko breadcrumbs
½ teaspoon paprika
1 teaspoon onion powder
3 tablespoons ketchup
¼ cup soy sauce
1 tablespoon ginger, grated
½ cup pineapple juice
½ teaspoon red pepper flakes
? cup brown sugar
3 large cloves garlic, pressed (divided as per directions)
1 large egg
1/2 cup Panko breadcrumbs
½ teaspoon paprika
1 teaspoon onion powder
3 tablespoons ketchup
¼ cup soy sauce
1 tablespoon ginger, grated
½ cup pineapple juice
½ teaspoon red pepper flakes
? cup brown sugar
Preheat the oven to 475.
Line a baking sheet with parchment paper (I use silicon mat), set aside.
In a saucepan, combine the ketchup, soy sauce, ginger, pineapple juice, 1 clove of garlic, red pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
1421mg
59% DV
Fat
4g
6% DV
Protein
34g
68% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
