Creamy Honey Mustard Sauce is one of my favorite dipping sauces and toppings for sandwiches and wraps. You can whip this delectable sauce together in about two minutes. Make a double batch because this sauce is just that good!

1/2 cup mayonnaise (I really like Dukes)
2 tablespoons yellow mustard
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
2 tablespoons honey
6

Mix together the mayonnaise, mustard....


See the full directions on my site
Nutritions

Calories
24

Sodium
57mg
2% DV

Fat
0.4g
0% DV

Protein
0.2g
0% DV

Carbs
6g
2% DV

Fiber
0.3g
1% DV
Desserts

S'mores Dip

27

This S'mores Dip recipe is seriously as good as eating a freshly roasted s'more on a summer night!

That is definitely my favorite thing about summertime: bonfires and s'mores. But, having this dip recipe means you don't have to wait for summer to come around to enjoy the delicious, gooey, marshmallow and chocolatey goodness.

8
  • Preheat oven to 400 degrees
  • In a greased cast iron skillet, place chocolate in a single layer. Top with marshmallows. Cook for 10 - 15 minutes, until marshmallows are golden. Let sit 5 minutes. ...
    See the full directions on my site
For the cake:
1/2 cup Coconut flour ( Sifted )
1/2 tsp Baking soda
1/2 tsp Baking powder
1 tsp Cinnamon
1/8 tsp Nutmeg
1/4 tsp Salt
3 Large eggs
2 Tbsp Coconut oil ( melted )
1/2 tsp Vanilla extract
3/4 Cup Light brown sugar ( packed )
1 1/4 Cups Grated carrots ( about 4 small carrots )
For the icing:
4 Ounces Reduced-fat cream cheese ( softened )
1/4 Cup butter ( softened )
1 tsp vanilla extract
1 Cup Powdered sugar ( sifted )
1/2 Cup Pecans ( roughly chopped )
Graham crackers ( for serving )
12
Preheat your oven to 350 degrees and line the bottom of a 9 inch pie plate with parchment paper. Spray the sides of the dish with cooking spray and set aside. In a[medium mixing bowl|http://amzn.to/1LcSYAC" ...
See the full directions on my site
Nutritions

Calories
262

Sodium
278mg
11% DV

Fat
12g
18% DV

Protein
5g
10% DV

Carbs
31g
10% DV

Fiber
4g
19% DV
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