Healing Slow Cooker Rice Soup

December 07, 2016

This hearty vegetarian crock pot rice soup recipe is the perfect food-for-your-soul! Made with vegetable broth or if you are not a vegetarian add chicken for added protein!

1 cup brown rice or wild rice
3 small sweet potatoes, peeled and diced
3 celery stalks, chopped
3 large carrots, peeled and cut into slices
½ white onion, diced
2 garlic cloves, minced
½ teaspoon turmeric
½ teaspoon ground ginger
¼ cup freshly chopped parsley
2 bay leaves, dry
¼ teaspoon thyme, dry
½ teaspoon oregano, dry
1 Tablespoon apple cider vinegar
1 teaspoon Himalayan salt (add more later if needed)
½ teaspoon fresh ground black pepper

Turn the slow cooker on low. Add the broth, sweet potatoes, celery, carrots, onion, garlic, turmeric, ginger, parsley, bay leaves, thyme, oregano, apple cider vinegar, salt and pepper. Cook for 2-6 hours....
See the full directions on my site

Nutritions

Calories
385

Sodium
381mg
15% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
81g
27% DV

Fiber
10g
43% DV