MuffinsJuly 25, 2018
See the full directions on my site
Calories
192
Sodium
130mg
5% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
3g
12% DV
Healthier Chocolate Chip Zucchini Muffins
103
These Healthier Chocolate Chip Zucchini Muffins are dairy free, made with real food ingredients and are lighter and healthier. A gluten free snack you can't resist! Perfect for post workout, breakfast or a snack! Gluten Free + Low Calorie
12
1 cup zucchini ( shredded )
4 large egg whites ( room temperature )
2/3 cup unsweetened almond milk
1/3 cup maple syrup
1/3 cup extra virgin olive oil ( or melted coconut oil )
1 tsp vanilla extract
1 3/4 cup gluten free oat flour
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup mini chocolate chips ( dairy free )
4 large egg whites ( room temperature )
2/3 cup unsweetened almond milk
1/3 cup maple syrup
1/3 cup extra virgin olive oil ( or melted coconut oil )
1 tsp vanilla extract
1 3/4 cup gluten free oat flour
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup mini chocolate chips ( dairy free )
- Preheat oven to 400 F. Prepare a muffin pan with nonstick spray or line with muffin liners.
- In a large mixing bowl, combine the eggs, maple syrup, milk, vanilla extract and extra virgin...
See the full directions on my site
Nutritions
Calories
192
Sodium
130mg
5% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat5g32%
Cholesterol1mg0%
Sodium130mg5%
Potassium216mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g15%
Vitamin A29IU0%
Vitamin B60.22999999999999998mg11%
Vitamin C2mg4%
Calcium51mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.