Muffins
July 25, 2018
See the full directions on my site
Calories
192
Sodium
130mg
5% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
3g
12% DV
Healthier Chocolate Chip Zucchini Muffins
80
These Healthier Chocolate Chip Zucchini Muffins are dairy free, made with real food ingredients and are lighter and healthier. A gluten free snack you can't resist! Perfect for post workout, breakfast or a snack! Gluten Free + Low Calorie
12
1 cup zucchini ( shredded )
4 large egg whites ( room temperature )
2/3 cup unsweetened almond milk
1/3 cup maple syrup
1/3 cup extra virgin olive oil ( or melted coconut oil )
1 tsp vanilla extract
1 3/4 cup gluten free oat flour
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup mini chocolate chips ( dairy free )
4 large egg whites ( room temperature )
2/3 cup unsweetened almond milk
1/3 cup maple syrup
1/3 cup extra virgin olive oil ( or melted coconut oil )
1 tsp vanilla extract
1 3/4 cup gluten free oat flour
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup mini chocolate chips ( dairy free )
- Preheat oven to 400 F. Prepare a muffin pan with nonstick spray or line with muffin liners.
- In a large mixing bowl, combine the eggs, maple syrup, milk, vanilla extract and extra virgin...
See the full directions on my site
Nutritions
Calories
192
Sodium
130mg
5% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
32%
Cholesterol
1mg
0%
Sodium
130mg
5%
Potassium
216mg
6%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
7g
15%
Vitamin A
29IU
0%
Vitamin B6
0.23mg
11%
Vitamin C
2mg
4%
Calcium
51mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.