Side Dishes

Healthier Slow Cooker Refried Beans

33

A healthier version to the restaurant favorite. NO FAT added just lots of flavor!

1 ( 16 ounce) bag pinto beans
1 (4 ounce) diced green chiles
1 tablespoon dice dried onions
2 teaspoons garlic powder
salt and pepper to taste
Rinse beans in cold water and add to a slow cooker. Fill the slow cooker with water ( not quite to the top). Add the chiles, onion, garlic powder, salt and pepper. Stir to combine; turn slow...
See the full directions on my site
Nutritions

Calories
1394

Sodium
471mg
19% DV

Fat
7g
10% DV

Protein
85g
170% DV

Carbs
254g
86% DV

Fiber
65g
263% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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