Desserts
November 02, 2014
Calories
148
Sodium
478mg
19% DV
Fat
3g
5% DV
Protein
18g
36% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Healthy Almond Joy
1
This quick and easy, high protein snack tastes just like Almond Joy Cheesecake, but it’s packed with protein and is super healthy!
1
½ Cup Low Fat Cottage Cheese
½ Scoop Chocolate Protein Powder (about 3 Tbsp) *
¼ tsp Pure stevia (or sweetener of choice, to taste)
2 Tbsp Natural almond butter **
1 Tbsp Unsweetened coconut flakes
½ Scoop Chocolate Protein Powder (about 3 Tbsp) *
¼ tsp Pure stevia (or sweetener of choice, to taste)
2 Tbsp Natural almond butter **
1 Tbsp Unsweetened coconut flakes
In a small food processor, blend the cottage cheese, protein powder, sweetener and 1 Tbsp of almond butter. I always layer them in that specific order, as I find it blends the best that way.
Process until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
478mg
19% DV
Fat
3g
5% DV
Protein
18g
36% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
1g
6%
Cholesterol
5mg
1%
Sodium
478mg
19%
Potassium
212mg
6%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
4g
8%
Vitamin A
322IU
6%
Vitamin B6
0.21mg
10%
Vitamin C
4mg
7%
Calcium
156mg
15%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
