Casseroles

Healthy and Delicious Sweet Potato Shepherd’s Pie

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If you want to cut the white potatoes out of your diet, try this Sweet Potato Shepherd’s Pie, which has all of the flavours of winter comfort food.

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![b]For the filling:[/b]
2 tbsp [url:1]extra-virgin olive oil[/url]
1 cup white onions, chopped
1 lb extra-lean ground beef
1 tbsp garlic, minced
½ cup homemade tomato sauce
½ tsp dried thyme
½ tsp dried rosemary
1 cup frozen peas, defrosted
Salt and pepper
1 tbsp fresh parsley, chopped
For the mashed sweet potatoes
900g sweet potato, peeled and cooked
1 tbsp unsalted butter
¼ cup almond milk
Salt and pepper to taste
http://www.primaverakitchen.com/sweet-potato-shepherds-pie/
See the full directions on my site
Nutritions

Calories
380

Sodium
168mg
7% DV

Fat
36g
55% DV

Protein
3g
7% DV

Carbs
9g
3% DV

Fiber
2g
10% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

The post Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal} Recipe appeared first on Six Sisters' Stuff.