Healthy Baked Lemon Chicken + Green Spring Salad

Ginger with Spice

March 27, 2019

178

Stine Mari / Ginger with Spice

Healthy Baked Lemon Chicken with a Super Green Spring Salad. It is a healthy and quick weeknight dinner bursting of Spring flavor!

3-4

3 chicken breast
1 sprig rosemary
2 tsp fresh thyme
1 lemon
2 cloves garlic
1/2 tsp salt
1/2 tsp pepper
1/3 cup olive oil ( more on the blog )

Baked Lemon Chicken + Sauce

Make the sauce/marinade: Using a pestle and mortar, crush rosemary, thyme, garlic cloves and salt and pepper. In a bowl, mix this herb garlic mixture with olive...

See the full directions on my site

Nutritions

Calories
212

Sodium
309mg
12% DV

Fat
18g
28% DV

Protein
5g
10% DV

Carbs
6g
2% DV

Fiber
2g
10% DV