Breads

Healthy Banana Bread

1
10
3/4 cup pitted dates
3 ripe bananas
1/4 cup unsweetened apple sauce
1 1/2 cups gluten free all purpose flour
1 cup 12 grain flour
1/4 cup hemp seeds
1/2 cup warm water
2 eggs
1/2 tsp cinnamon
1 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1/4 cup sesame seeds
1. In a medium measuring cup combine 1/2 cup water and dates. Let them soak for a minimum of 20 minutes. 2) Preheat the oven to 350F. In a mini food processor, combine bananas, date and their water and...
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Nutritions

Calories
295

Sodium
207mg
8% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
58g
19% DV

Fiber
5g
21% DV