Healthy Banana Cream Pie Smoothie
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This smoothie is a winner all around! It tastes like you're drinking a slice of banana cream pie but it's totally healthy! This guilt free smoothie makes a perfect breakfast to start your day or a snack to refuel your afternoon.
2 bananas, sliced and frozen
1/3 cup low-fat vanilla Greek yogurt
2 teaspoons vanilla extract
1 1/2 cups vanilla almond milk
4 vanilla wafer cookies
1 1/2 tablespoons honey
1/4 teaspoon nutmeg
1/2 teaspoon ground cinnamon
6 ice cubes (more or less to fit your desired consistency)
1/3 cup low-fat vanilla Greek yogurt
2 teaspoons vanilla extract
1 1/2 cups vanilla almond milk
4 vanilla wafer cookies
1 1/2 tablespoons honey
1/4 teaspoon nutmeg
1/2 teaspoon ground cinnamon
6 ice cubes (more or less to fit your desired consistency)
Throw all ingredients in the blender. Blend thoroughly until smooth and creamy. Top with dollop of whip cream if desired. Serve at once!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1155
Sodium
631mg
26% DV
Fat
38g
59% DV
Protein
16g
32% DV
Carbs
221g
75% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat8g53%
Monosaturated Fat18g113%
Cholesterol12mg4%
Sodium631mg26%
Potassium1852mg52%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber22g90%
Sugar85g170%
Vitamin A303IU6%
Vitamin B66mg342%
Vitamin C47mg79%
Calcium112mg11%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
