Healthy Breakfast Cookies

February 20, 2018

Loaded with fiber, protein, and potassium, our Healthy Breakfast Cookies are your perfect grab-and-go breakfast treat. Take note, we won't be using any flour. We only rely on the bananas, oats, and nut butter for texture. Interesting, huh?

¼ cup Coco Treasure Organics Coconut Nectar Syrup
½ cup raisins
½ teaspoon sea salt
2/3 cup chopped walnuts or almonds
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
1 cup creamy nut butter
2 pieces ripe bananas ( mashed )
2 (¼ cups) quick oats

Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with a parchment paper.
In a mixing bowl, whisk together the vanilla extract, nut butter, coconut nectar syrup, mashed...
See the full directions on my site

Nutritions

Calories
161

Sodium
173mg
7% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
17g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 15%

Polysaturated Fat 1g 7%

Monosaturated Fat 2g 17%

Cholesterol 1mg 0%

Sodium 173mg 7%

Potassium 203mg 5%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 6%

Vitamin A 110IU 2%

Vitamin B6 0.28mg 14%

Vitamin C 2mg 4%

Calcium 15mg 1%

Iron 0.91mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.