Cookies

Healthy Breakfast Cookies

12

Loaded with fiber, protein, and potassium, our Healthy Breakfast Cookies are your perfect grab-and-go breakfast treat. Take note, we won't be using any flour. We only rely on the bananas, oats, and nut butter for texture. Interesting, huh?

12
¼ cup Coco Treasure Organics Coconut Nectar Syrup
½ cup raisins
½ teaspoon sea salt
2/3 cup chopped walnuts or almonds
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
1 cup creamy nut butter
2 pieces ripe bananas ( mashed )
2 (¼ cups) quick oats
  1. Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with a parchment paper.
  2. In a mixing bowl, whisk together the vanilla extract, nut butter, coconut nectar syrup, mashed...
    See the full directions on my site
Nutritions

Calories
161

Sodium
173mg
7% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
17g
5% DV

Fiber
2g
10% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV