Cookies

Healthy Breakfast Cookies by Chef Savvy

98

Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack!

2 1/4 cup old fashioned oats
1 cup whole wheat flour
2 teaspoons cinnamon
1 teaspoon baking soda
1/2 cup semi-sweet chocolate chips
1/2 cup creamy peanut butter
1/3 cup unsweetened applesauce
1/4 cup maple syrup or honey
3 tablespoons light brown sugar
1 large egg
Preheat oven to 350 degrees. Combine oats, flour, cinnamon, baking soda and chocolate chips in a large bowl. Combine peanut butter, apple sauce, maple syrup, brown sugar and egg in a medium bowl. Add the...
See the full directions on my site
Nutritions

Calories
3415

Sodium
1955mg
81% DV

Fat
108g
167% DV

Protein
115g
230% DV

Carbs
512g
174% DV

Fiber
69g
278% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV