Healthy Breakfast Superfood Vegan Yogurt Bowl
December 10, 2020
21
mostlydomestic.com
Packed with plant-proteins, superfoods and antioxidant rich berries, this yogurt bowl is an incredible way to begin your day and fill your body up with positive energy, keeping you radiant all morning long!
1
3/4 cup unsweetened coconut yogurt
1 tbsp vanilla protein powder
1 tsp maca powder
3/4 tsp ashwagandha powder
1/3 cup wild blueberries
1 tbsp goji berries
1 tbsp shredded unsweetened coconut
1 tbsp hemp hearts
2 tsp dark maple syrup ( or more to taste )
1 tbsp vanilla protein powder
1 tsp maca powder
3/4 tsp ashwagandha powder
1/3 cup wild blueberries
1 tbsp goji berries
1 tbsp shredded unsweetened coconut
1 tbsp hemp hearts
2 tsp dark maple syrup ( or more to taste )
In a bowl, combine yogurt with maca, protein powder and ashwagandha. Top with all other ingredients.
See the full directions on my site
Nutritions
Calories
436
Sodium
162mg
6% DV
Fat
13g
20% DV
Protein
22g
44% DV
Carbs
59g
20% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 1g 7%
Monosaturated Fat 8g 53%
Cholesterol 14mg 4%
Sodium 162mg 6%
Potassium 588mg 16%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 48g 96%
Vitamin A 838IU 16%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 14mg 23%
Calcium 540mg 54%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
