Healthy Breakfast Superfood Vegan Yogurt Bowl
6
mostlydomestic.com
Packed with plant-proteins, superfoods and antioxidant rich berries, this yogurt bowl is an incredible way to begin your day and fill your body up with positive energy, keeping you radiant all morning long!
1
3/4 cup unsweetened coconut yogurt
1 tbsp vanilla protein powder
1 tsp maca powder
3/4 tsp ashwagandha powder
1/3 cup wild blueberries
1 tbsp goji berries
1 tbsp shredded unsweetened coconut
1 tbsp hemp hearts
2 tsp dark maple syrup ( or more to taste )
1 tbsp vanilla protein powder
1 tsp maca powder
3/4 tsp ashwagandha powder
1/3 cup wild blueberries
1 tbsp goji berries
1 tbsp shredded unsweetened coconut
1 tbsp hemp hearts
2 tsp dark maple syrup ( or more to taste )
In a bowl, combine yogurt with maca, protein powder and ashwagandha. Top with all other ingredients.
See the full directions on my site
Nutritions
Calories
436
Sodium
162mg
6% DV
Fat
13g
20% DV
Protein
22g
44% DV
Carbs
59g
20% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g7%
Monosaturated Fat8g53%
Cholesterol14mg4%
Sodium162mg6%
Potassium588mg16%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar48g96%
Vitamin A838IU16%
Vitamin B60.5800000000000001mg29%
Vitamin C14mg23%
Calcium540mg54%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.